Looking to feel better and gain range of motion back? Send us an email about your goals and when you'd like to come in so you can meet one of our coaches. You can also give us a call. Make your health your number one priority!
CrossFit Teo is a community built on Faith, Integrity, and Hard Working individuals who are passionate about improving their life through health and wellness. Our purpose at CrossFit Teo is to create a place where individuals can come and enjoy fitness, while feeling comfortable and building a community with our coaches and other members. We as coaches, are dedicated to bring our members the best CrossFit experience, through workouts, community gatherings, and events. Our vision at CrossFit Teo is to always keep our athletes/members as our first priority. We commit to giving back to those hard working individuals, who make our business succeed, through their dedication and support. Our coaches are devoted to each one of the members and will aim to grow this community for many years. Whether it is your first time trying CrossFit, have had past injuries, you are coming out of a surgery, or you feel like "you're too old". Our coaches will make you feel welcome and tailor workouts for your needs.
Don't wait any longer, its time to take over your own fitness journey. All you have to do is show up, we will do the rest. Don't worry about being a beginner, we will take you through warm ups, proper movements, and cool downs. You won't be alone!